If you prefer a scale with a color display and graphs, consider the Wyze Scale Ultra. I review all sorts of home exercise and recovery equipment, from treadmills to massage guns, among others. Most AI diet apps allow you to remove allergens, intolerances, and some dietary requirements (e.g., vegan, keto, gluten-free). Best for performance-focused users […]
Category Archives: 10 Best Workout Apps of 2026, Tested by Personal Trainers
I’ve also always admired Stephen Amell on arrow and his ability to perform high reps of muscle ups and other calisthenic exercises. Overall, that means eating over 4,000 calories a day to fuel the workouts, but getting those from protein and healthy fats and avoiding refined sugar. He’s a writer and editor with a decade’s […]