TOP 7 Water Reminder Apps for iPhone in 2025

✅ CSV export – Export your drinking data for deeper analysis or personal records. ✅ Look back at past days in the diary – Easily review your hydration history and progress. For Android users, Hydrate AI offers AI-driven hydration tracking, while Hydro Coach provides detailed statistics and integrates with Google Fit. The developer, Grassapper LLC, has not provided details about its privacy practices and handling of data to Apple. Others point out that the app doesn’t always sync correctly across devices, which can be frustrating if you’re trying to track your progress across multiple devices.

📊 Real-Time Water Consumption Stats

Here are 9 of the best water reminder and tracking apps you can download for free. It’s a little more detailed than the other apps, but if you’re serious about tracking your habits (and love a good chart), this water reminder app will hit the spot. The caveat here https://www.medicalnewstoday.com/articles/290814 is that there is no reminder system where the watch will remind you to drink water. While there is no way to fix that, you can setup up daily water intake (glasses) from the Samsung Health App. Reminder apps might be better for this than to-do list apps.

Celebrate your day with Waterllama

It tracks everything easily, and the app syncs with Apple Health, so I know I’m hitting my goals. It has a clean, intuitive interface, so I don’t get overwhelmed. Modern smart water bottles are designed to balance technology and convenience. Simple touch controls, clear displays, and durable materials make them practical for everyday use without adding complexity. Because drinking enough water has a surprising number of benefits. Hydro Coach highlights how staying hydrated can boost your mood, reduce stress, and help you sleep better.

Why are hydration reminders important?

The more specifically you can track your liquid intake, the more useful an app can be. Then, you can enter your beverage intake using many different options, including water, tea, soda, and much more. The app will automatically adjust your intake based on the exact beverage you enter, and even subtract ounces when you drink alcohol. You can also use this app for weight tracking and adjust your hydration needs as you gain or lose weight. While you may hear people say that about 64 ounces (oz.) of water a unimeal reviews on producthunt day should be enough, that’s simply not true.

Water Tracker by WaterMinder

Galaxy Watch from Samsung comes with a built-in water logger inside Samsung Health app. Simply, rotate the bezel clockwise till you Add Widget option. Tap on that, and again rotate your bezel to look for water tracker screen. Use the + and – buttons to adjust how many glasses of water you’ve had to drink.

Track Your Water Intake

Data will be presented in the chart, making it easy to understand. Additionally, this app allows integration with other health applications. Get this app for free or buy in-app purchases for more content. Ask a doctor or registered dietitian to learn how much water you should be drinking every day to stay hydrated.

Data Not Collected

There’s no single amount of water that’s right for every person. It depends on your diet, lifestyle, level of activity, and overall health. At Healthline, we respect and acknowledge an individual’s sex, gender, and sexual orientation. Throughout this article, we use the term ‘sex assigned at birth’ instead of each apps’ use of ‘gender’ when asking about yourself. Within most apps, the options for ‘gender’ are listed either ‘male’ or ‘female’.

Drinking water reminder

• The app provides you with a personalized water drinking plan, complete with interactive charts and timely reminders.
• And every time your drink a bottle or even a spoon of water, you can input the intake to keep track.
• Leap Fitness Group has a vast collection of health and fitness apps, among which is Water Drink Reminder.
• In fact, we constantly ignore our body’s most basic need until we are dehydrating and feeling really thirsty.
• For users who prefer greater flexibility, the smart water bottle supports Bluetooth app control.
• Every time you sip something, open the app and select your drink type and size.

Google Keep has reminders, as do BZ Reminders and Life Reminders. Like the to-do list option, we have our best reminder apps at the button above if you want to see the best. One of the standout features is the Hydration Goal Calculator. This nifty tool creates a personalized daily water intake goal tailored to your age, weight, lifestyle, and even the current weather. This app is loaded with features such as clean interface, daily water intake calculator, and drink types.

Water intake trackers, reminders, insights, and more

Whether you’re a professional, student, or fitness enthusiast, this water drinking app sends personalized reminders to keep you on track. We must drink enough water every day at regular intervals. Up to 65 percent of the human adult body is water, and we must replenish it as frequently as possible. However, we tend to forget drinking water at regular intervals. Thankfully, there are some of the best water reminder apps for Apple Watch and iPhone.

Track Your Progress,

Along with its sister apps, this one also sends you daily alerts and suggests you drink the liquid. In the first place, this utility is very well-known along with its sister apps. This application has various schemes of reminder notifications that you can custom by your will.